New to Yoga?

 

First class, arrive 15 minutes early then kindly be on time thereafter. Bring your own mat or rent one for $2.

Wear comfortable clothing. Come with an empty stomach. Turn off cell phone. Fragrance free is best.

 

Injuries? Let the teacher know. 

Open mind and heart. Respect others

Class Schedule

Monday:


9:30-11:00 am       Gentle Yoga
11:15-12:15pm      Yoga with Weights
5:30-6:45 pm         Open Yoga


Tuesday:

6:30 am-7:30 am   Sunrise Yoga
9:30-10:45 am        Slow Flow Vinyasa
5:30-6:45 pm          Yin Yoga


7:00-8:00 pm          Melt Method

                                  (Must attend Intro Workshop)


Wednesday:


9:30-11:00 am       Gentle Yoga
5:30-6:45 pm         Yoga Basics
7:00-8:15 pm         Vinyasa Flow Yoga (level 2-3)


Thursday:

6:30-730 Am         Sunrise Yoga (cancelled 11/14/19)
9:30-11:00 am       Relaxing VInyasa Yoga
5:30-6:45 pm         Restorative Yoga

8:15-9:30 pm         Belly Dance with Asia
 


Friday:


9:30-11:00 am       Gentle Yoga
4:00-5:00 pm         Kids Yoga
                                 ($12 drop-in / $45 five class pass)
5:30-6:45 pm         Open Yoga


Saturday:


9:00-10:00 am       Essential Oil Yoga
                                (Community Class / $12 drop-in)

Sunday:

7:00-8:00 pm        Melt Method( every other Sunday)


 

Yoga Rope Wall

Saturdays only, please call or email to sign up.

 

$15 drop in. Students may use a class cards or monthly memberships.

Note: Students must register in advance.


Minimum 2 students per session / Maximum 6

Class Tuition

We accept all major credit and debit cards as well as check or cash.

You can pay at the studio or online by logging In below.

Drop-in ..................................................................... $16

Discounted (Senior/Kaiser) .................................... $15

 

10 class pass* .......................................................... $140

25 class pass* .......................................................... $300

10 Student Class Pass* ........................................... $110

        

*must use pass within 6 months

 

Anytime Unlimited  Yoga ........................................$99/month

 

Discounted (Senior/Kaiser)    .................................$89/month

"Auto-Pay" Unlimited Yoga  ....................................$79/month

(6 month commitment)

Yoga with Weights ...................................................$16 drop-in

(or $5 w/ monthly yoga membership)

 

Kids Yoga ................................................................. $12/drop-in

(or $45 for 5 Class Pass)

Aroma Yoga Community Class ..............................$12 drop-in

RATES ABOVE ARE FOR YOGA ONLY

Mat rental fee  ..........................................................$2

 

Which class should I take?

 

All of our classes are categorized on our schedule by style and also by levels, including:

Level 1, Level 1-2, Level 2, Level 2-3, Level 3, and ALL.

 

Following this level guide will help you in choosing the class that is best for you.

 

Level 1:  For beginning students (0-1 yrs experience) and/or those with gentle, therapeutic needs.

Level 1-2:  For beginning and intermediate students (0-2 yrs experience).

Level 2:  For intermediate practitioners (minimum of 1-2 yrs experience).

Level 2-3:  For intermediate and advanced practitioners (minimum of 1-2 yrs experience).

Level 3:  For advanced practitioners with very little need of instruction (minimum 2-3 yrs consistent practice).

ALL:  For all levels of students wanting to experience a mixed level class (from no experience to very advanced).

 

 

Testimonials

 

 “In my very first yoga class at The Yoga Center, I felt a sense of relaxation that I hadn’t experienced before. And… I surprised myself that I could do all of the basic yoga poses.”        --- Student

 

“The prenatal class has been the highlight of my week for several months. The gentle stretching feels just right for pregnancy and I get to foster the connection with my baby during class.”       --- Student

 

“Fantastic experience learning to listen to my body. A true synergy of the mind, body, and spirit. I feel great!”        --- Student