New to Yoga?

 

First class, arrive 15 minutes early then kindly be on time thereafter. Bring your own mat or rent one for $2.

Wear comfortable clothing. Come with an empty stomach. Turn off cell phone. Fragrance free is best.

 

Injuries? Let the teacher know. 

Open mind and heart. Respect others

Class Schedule

Monday:
9:30-11:00 am       Gentle Yoga ( no class 3/16/20)
11:15-12:15pm      Yoga with Weights (no class 3/16/20)
5:30-6:45 pm         Open Yoga

 


Tuesday:

6:30-7:30 am          Sunrise Yoga (returning Summer 2020)
9:30-10:45 am        Slow Flow Vinyasa (no class 3/17/20)
5:30-6:45 pm          Sivinanda Yoga (Gentle Yoga)(no class 3/17/20)

7:00-8:00 pm          Melt Method

                                  (*Must attend Starter Workshop)


Wednesday:
9:30-11:00 am       Gentle Yoga (no class 3/18/20)
5:30-6:45 pm         Yoga Basics
7:00-8:15 pm         Vinyasa Flow Yoga (level 2-3)

 


Thursday:

6:30 -7:30 am        Sunrise Yoga (returning Summer 2020)
9:30-11:00 am       Relaxing VInyasa Yoga
6:00pm-7:15 pm         Restorative Yoga

8:15-9:30 pm         Belly Dance with Asia
 


Friday:
9:30-11:00 am       Gentle Yoga
4:00-5:00 pm         Kids Yoga
                                 ($12 drop-in / $45 five class pass) no class 3/13/20
5:30-6:45 pm         Open Yoga

 


Saturday:
9:00-10:00 am       Essential Oil Yoga(class canceled 3/21/20)
                                (Community Class / $12 drop-in) (closed 3/14/20)

10:30 am-11:45 am

                 

*MELT Starter Workshops must be scheduled in advance.

Any Sunday class. (6:15pm start time followed by group class at 7:00pm)
Contact Nicole: josnic2004@yahoo.com


 

Yoga Rope Wall Workshops

Ropes for Lower Back Pain

Friday, (to be announced)

7:00-8:00 pm
 ($20 drop-in)

Ropes and Restorative Yoga

Saturday, (to be announced)

11:30am - 1:00 pm      
($20 drop-in)

Class Tuition

We accept all major credit and debit cards as well as check or cash.

You can pay at the studio or online by logging In below.

Drop-in ..................................................................... $16

Discounted (Senior/Kaiser) .................................... $15

 

10 class pass* .......................................................... $140

25 class pass* .......................................................... $300

10 Student Class Pass* ........................................... $110

        

*must use pass within 6 months

 

Anytime Unlimited  Yoga ........................................$99/month

 

Discounted (Senior/Kaiser)    .................................$89/month

"Auto-Pay" Unlimited Yoga  ....................................$79/month

(6 month commitment)

Yoga with Weights ...................................................$16 drop-in

(or $5 w/ monthly yoga membership)

 

Kids Yoga ................................................................. $12/drop-in

(or $45 for 5 Class Pass)

Aroma Yoga Community Class ..............................$12 drop-in

RATES ABOVE ARE FOR YOGA ONLY

Mat rental fee  ..........................................................$2

 

Which class should I take?

 

All of our classes are categorized on our schedule by style and also by levels, including:

Level 1, Level 1-2, Level 2, Level 2-3, Level 3, and ALL.

 

Following this level guide will help you in choosing the class that is best for you.

 

Level 1:  For beginning students (0-1 yrs experience) and/or those with gentle, therapeutic needs.

Level 1-2:  For beginning and intermediate students (0-2 yrs experience).

Level 2:  For intermediate practitioners (minimum of 1-2 yrs experience).

Level 2-3:  For intermediate and advanced practitioners (minimum of 1-2 yrs experience).

Level 3:  For advanced practitioners with very little need of instruction (minimum 2-3 yrs consistent practice).

ALL:  For all levels of students wanting to experience a mixed level class (from no experience to very advanced).

 

 

Testimonials

 

 “In my very first yoga class at The Yoga Center, I felt a sense of relaxation that I hadn’t experienced before. And… I surprised myself that I could do all of the basic yoga poses.”        --- Student

 

“The prenatal class has been the highlight of my week for several months. The gentle stretching feels just right for pregnancy and I get to foster the connection with my baby during class.”       --- Student

 

“Fantastic experience learning to listen to my body. A true synergy of the mind, body, and spirit. I feel great!”        --- Student