CLASS SCHEDULE
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Spring 2008 Session
April 21 - July 19 2008
(excluding the week of June 1-8)

Click here to download the Class Schedule in full color!

Guidelines

Monday
Class
Time
Instructor
Special Notes
Gentle/Intro
9:30-11 am
Wendy
 
Pre-Natal
1:00-2:30 pm
Wendy
See Flyer
Intro to Yoga
5:45-7:15 pm
Mary
4/21-5/26 OR 6/9-7/14
Yoga 1
7:30-9 pm
Pat
 
Tuesday
Class
Time
Instructor
Special Notes
Yoga 2-3
9:30-11:15am
Terry
 
Yoga 3
5:30-7:15 pm
Terry
 
Ethics: Niyamas
7:30-9 pm
Mary
4/22-5/27
Meditation
7:30-9 pm
Terry
6/10-7/15
Wednesday
Class
Time
Instructor
Special Notes
Gentle
9:30-11:00am
Mary
 
Yoga 1
5:45-7:15pm
Terry
4/23 - 5/28
Yoga 2
5:45-7:15pm
Terry
6/11 - 7/16
Yoga for Strength
7:30-9:00pm
Jillian
4/23 - 5/28
Yoga Nidra
7:30-9:00pm
Mary
6/11 - 7/16
Thursday
Class
Time
Instructor
Special Notes
Yoga 2
5:45-7:15pm
Olga
4/24 - 5/29
Yoga 1
5:45-7:15pm
Olga
6/12 - 7/17
Intro to Yoga
7:30-9:00pm
Pat
4/24 - 5/29 OR 6/12 - 7/17
Friday
Class
Time
Instructor
Special Notes
Yoga 1-2
6:30-7:30am
Olga
4/25 - 5/23 
Gentle
9:30-11:00am
Wendy
 
Saturday
Class
Time
Instructor
Special Notes
Yoga 1-2
8-9:30 am
Staff
excluding 5/24 & 7/5
Sunday
Class
Time
Instructor
Special Notes
Satsang
5-6:30 pm
T & M
5/18 and 6/29 only

NOTE: Classes with fewer than 8 students enrolled may be cancelled or rescheduled. Please call or check back here for updates

Guidelines For Practice

Wear comfortable clothing.

Come with clean feet & an empty stomach.

Remove chewing gum.

Remember your mat.

Remove your watch and turn off your cell phone, pager, and palm pilot.

For the comfort of those with sensitivities, please come free of perfume, cologne or other strong fragrance.

LEVELS
What level is best for me?
Intro Level: For those who have never taken a yoga class.
Level 1 is for students who have completed Intro to Yoga.
Level 2 is for students who have taken at least 12 weeks of Level 1.
Level 3 is for students who have been practicing Level 2 for at least 6 months.

Questions or Comments? Feel free to send any questions you may have to information@stocktonyoga.com or feel free to call us at 209-463-3330

Copyright 2007. The Yoga Center